Weigh In record (no journal entry) for 20 July 2022
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62.2 kg
Lost so far: 1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 56.48g | Prot: 111.26g | Carbs: 116.34g.
Breakfast: Азбука Вкуса Сосиска в Тесте, Яндекс Лавка Сырники Большая Порция. Lunch: Много Лосося Ролл Филадельфия с Лососем. Dinner: Novikov Тартар Лосось, Булгур, Авокадо (13 By Novikov). Snacks/Other: Maxler Протеин, Ehrmann Chocolate Pudding High Protein. more...
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Gaining 3.5 kg a Week
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better&stronger's Weight History
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