Weigh In record (no journal entry) for 31 May 2011
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81.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 65.70g | Prot: 79.88g | Carbs: 161.86g.
Breakfast: Bananas. Lunch: Mediterrenean Curry Couscous Mix, Seasoned Croutons, Ceasar Salad Dressing, Tuna Fish Salad, Lettuce, Carrots, Broccoli. Dinner: morningstar burger, chicken, thick crust cheese pizza. more...
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Gaining 0.3 kg a Week
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