Weigh In record (no journal entry) for 18 July 2022
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60.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 53.79g | Prot: 106.46g | Carbs: 218.57g.
Breakfast: McCormick Mayonesa (10g), AdeS Leche de Soya, Silk Leche de Almendras, Legal Café Soluble , Manzana, Bimbo Pan Cero Cero, Herdez Atún en Hojuelas en Agua. Lunch: Queso Panela, Chayote, Brócoli, Lechuga de Hoja Verde, Morrón, Tortillas de Maíz, Pechuga de Pollo. Dinner: Queso Panela, Tortillas de Maíz, Muslos de Pollo (Asados o Cocidos), Frijoles Cocidos. Snacks/Other: Plátano, Pan Dulce. more...
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Losing 0.4 kg a Week
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alicialedesmah07's Weight History
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