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Invertiser
Journal
31 May 11
Invertiser's Journal, 31 May 11
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Weigh In record (no journal entry) for 31 May 2011
65.5 kg
Lost so far:
8.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 31 May 2011:
950 kcal
Fat: 46.80g | Prot: 69.87g | Carbs: 66.64g.
Breakfast:
Bananas, Watermelon, Blueberries, almond milk, Milk (Nonfat), Cheerios, Egg, Coffee.
Dinner:
arctic char.
more...
1757 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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Invertiser's Weight History
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