dogabby's Journal, 03 Feb 15

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Weigh In record (no journal entry) for 03 February 2015

118.2 kg Lost so far: 8.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2015:

801 kcal

Fat: 38.66g | Prot: 58.52g | Carbs: 56.81g. Breakfast: Aldi Käseaufschnitt, Lätta Halbfettmargarine, Roggenbrötchen. Lunch: Weizenbrötchen, Bockwurst. Dinner: TiP Hähnchenbrustfilets, Feinkost Dittmann Champignons Gefüllt mit Frischkäse. more...

3872 kcal

Exercise: Driving - 3 hours, Grocery Shopping - 3 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 0.7 kg a Week

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dogabby's Journal, 03 Feb 15

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dogabby's Weight History