dogabby's Journal, 02 Feb 15

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Weigh In record (no journal entry) for 02 February 2015

118.3 kg Lost so far: 8.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2015:

956 kcal

Fat: 38.23g | Prot: 68.06g | Carbs: 79.45g. Breakfast: Omelett, Gebirgsjäger Delikatess Edelsalami, Lätta Halbfettmargarine, Viva Vital Vollkornbrot. Lunch: Bratkartoffeln, Hela Schaschlik Gewürz Ketchup. Dinner: Atlantik und Pazifik Heilbutt, Aldi Eiweißbrot (35g). more...

4944 kcal

Exercise: Sleeping - 6 hours, Grocery Shopping - 7 hours, Driving - 4 hours, Resting - 7 hours. more...

Losing 1.4 kg a Week

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dogabby's Journal, 02 Feb 15

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dogabby's Weight History