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I couldn't sleep last nite, at all. I finally went to sleep around 3:30am and then was back up at 6am. ugh. I watched TV and then went back to sleep until around noon. Not a good way to start my day. So as of right now I eaten nothing and the worst thing is that I am not even hungry... I never get hungry until evening time and I hate that because then it's more of an "out of control" hunger. It's all of these bad habits that have gotten me to gain all this weight. It's certainly not healthy to just not be tired but I don't want to take sleeping medication either.
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1166 kcal
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Fat: 17.64g | Prot: 39.17g | Carbs: 216.92g.
Lunch: popcorn. Dinner: angel hair pasta, newman's own marinara sauce. Snacks/Other: jolly ranchers. more...
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1707 kcal
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Exercise:
Groundworking a horse - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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