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steveputer
Journal
28 May 11
steveputer's Journal, 28 May 11
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Weigh In record (no journal entry) for 28 May 2011
98.5 kg
Lost so far:
5.8 kg
.
Still to go:
28.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2011:
2519 kcal
Fat: 85.44g | Prot: 83.66g | Carbs: 242.49g.
Breakfast:
earthgrains whole wheat, earth balance soy butter, egg, boca meatless breakfast links.
Lunch:
beer.
Dinner:
large fries, double hamburger toledo zoo.
Snacks/Other:
meijer raisins.
more...
2607 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 7.6 kg a Week
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steveputer's Weight History
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