My life has sort flat-lined in the way of things moving forward. I haven't got a job, my BFF is living on the other end of the country, and due to it being summer I'm not in any classes. Can we say bored? So I figured that I could take this unoccupied time in my life to get my body back to the way it once was....
CW: 143lbs UGW: 120lbs CBMR: 1483.85
*EDIT After the day is all said and done, I feel pretty positive about what I've accomplished. I did an amazing 30min. cardio-pilates today! I was pouring sweat. Then I ended up doing 2 mi, running about a third of it. I feel good.
|
856 kcal
|
Fat: 33.31g | Prot: 51.23g | Carbs: 98.18g.
Breakfast: stevia, soy milk, coffee, peach. Lunch: water. Dinner: vinegar, olive oil, lettuce, veggie slices, orowheat bun, Veggie Sloppy Joes. Snacks/Other: water, peach. more...
|
|
1799 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 15 minutes, Running (jogging) - 8/kph - 10 minutes, Pilates - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|