Weigh In record (no journal entry) for 04 July 2022
|
62 kg
Lost so far: 1.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 61.44g | Prot: 123.86g | Carbs: 118.80g.
Breakfast: Ростик'c - KFC Кофе Капучино 0,3, KFS Айтвистер. Lunch: ВкусВилл Грудка Куриная с Омлетом из Овощей. Dinner: Яндекс Лавка Котлеты из Мяса Птицы . Snacks/Other: Maxler Протеин, Protein Rex Crispy Банановый Трайфл, Ehrmann Chocolate Pudding High Protein. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
better&stronger's Weight History
|