giannacardo's Journal, 03 Jul 22

Weigh In record (no journal entry) for 03 July 2022
54.8 kg Lost so far: 2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2022:
1883 kcal Fat: 126.96g | Prot: 69.77g | Carbs: 123.26g.   Breakfast: Almendras, Nueces, Libanius Hummus Original, Ciruela, Manzana Verde. Lunch: Aceite de Oliva, Sueño Verde Pesto, Palta, Libanius Hummus Original, Soyana Tofu, Tomates, Lechuga, Cebolla Morada, Aguila Chocolate 60% Cacao, Nutrileza Hamburguesa de Lentejas. more...
Losing 5.6 kg a Week



     
 

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giannacardo's Weight History


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