Weigh In record (no journal entry) for 26 May 2011
|
62.2 kg
Lost so far: 28.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1735 kcal
|
Fat: 49.83g | Prot: 78.67g | Carbs: 260.62g.
Breakfast: Nonfat Blueberry Greek Yogurt, Go Lean Crunch! - Honey Almond Flax, Sugar, Cream (Half & Half, Fat Free), Coffee (Brewed From Grounds). Lunch: Sandwich Thins - 100% Whole Wheat, Apple Raisin Cranberry Chicken Salad. Dinner: Rising Crust Pizza - Pepperoni, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Grape Tomatoes. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar, Go Lean Crunch! - Honey Almond Flax, Natural Walnuts & Almonds, Trek Mix Chewy Coated Granola Bars, Goldfish Baked Cheddar Crackers, Gala Apples. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|