Weigh In record (no journal entry) for 27 January 2015
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115.2 kg
Lost so far: 0.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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1279 kcal
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Fat: 66.34g | Prot: 42.68g | Carbs: 140.48g.
Breakfast: Coffee-Mate French Vanilla Powder Coffee Creamer, Kroger 100% Whole Grain Oats, Coffee. Lunch: Kroger Soft Taco Size Flour Tortillas, Honey, Kroger Creamy Peanut Butter. Dinner: Boiled Egg, Planters Salted Peanuts (1 oz). Snacks/Other: Pepsi Pepsi (Can). more...
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Losing 1.3 kg a Week
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edsteele's Weight History
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