Weigh In record (no journal entry) for 26 May 2011
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65.1 kg
Lost so far: 8.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 19.06g | Prot: 42.11g | Carbs: 89.23g.
Breakfast: Kiwi Fruit, Almond Breeze (Chocolate), Egg, Watermelon , Cheerios, Grapes, Blueberries , Coffee. Lunch: Banana, eggs, canned salmon, 100% Whole Wheat Bread. more...
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Losing 1.6 kg a Week
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Invertiser's Weight History
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