Weigh In record (no journal entry) for 25 May 2011
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65.3 kg
Lost so far: 8.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 27.87g | Prot: 73.92g | Carbs: 133.55g.
Breakfast: Almond Breeze, Grapes, Pears, Watermelon , Egg, Cheerios, Grapes, Blueberries , Coffee. Lunch: bagel, canned salmon, Sea Salt Popcorn, Banana. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Radishes, Haddock, Barley Soup. more...
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Losing 4.8 kg a Week
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Invertiser's Weight History
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