Weigh In record (no journal entry) for 21 June 2022
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55.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2181 kcal
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Fat: 87.96g | Prot: 107.82g | Carbs: 252.95g.
Breakfast: Mantecol Mantecol, Jugo de Naranja, Biba Leche de Avena, Exquisita Helado de Chocolate , Gold Nutrition Vegetal Protein Isolate, Banana, Aceite de Oliva, Ravioles con Salsa de Tomate, Felices las Vacas Fantastique Tradicional, Sueño Verde Pesto. Lunch: Aceite de Oliva, Paladini Milanesa de Soja, Soyana Tofu, Aceite de Oliva, Sueño Verde Pesto, Tomates, Coliflor, Berenjena, Ciruela, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arvejas Partidas. more...
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Gaining 1.4 kg a Week
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giannacardo's Weight History
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