Weigh In record (no journal entry) for 20 June 2022
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63 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 23.50g | Prot: 88.66g | Carbs: 118.00g.
Breakfast: Lala Queso Panela, Legal Café Soluble , Clara de Huevo, Clara de Huevo, Clara de Huevo, Clara de Huevo, Nopal Asado, Tortillas de Maíz, Tortillas de Maíz, Melón . Lunch: Tortillas de Maíz, Tortillas de Maíz, Brócoli, Brócoli, La Costeña Salsa Verde para Enchiladas, Pechuga de Pollo Hervida, Lala Queso Panela. Dinner: Chayote, Jitomate, Bistec de Res, Arroz Blanco Cocido. more...
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steady weight
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alicialedesmah07's Weight History
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