Weigh In record (no journal entry) for 19 June 2022
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62.3 kg
Lost so far: 0.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.52g | Prot: 45.46g | Carbs: 106.54g.
Breakfast: Яндекс Лавка Сырники. Lunch: Капустный Салат, Яндекс Лавка Котлеты из Мяса Птицы . Dinner: Cofix Киш с Курицей. more...
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steady weight
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better&stronger's Weight History
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