Weigh In record (no journal entry) for 17 June 2022
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 49.80g | Prot: 73.36g | Carbs: 109.13g.
Breakfast: Макдоналдс Капучино (0,2 L), Яндекс Лавка Сырники. Lunch: Азбука Вкуса Котлеты из Щуки , Капустный Салат. Dinner: Starbucks Круассан с Индейкой и Сыром . Snacks/Other: Черешня, Эклер. more...
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steady weight
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better&stronger's Weight History
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