Weigh In record (no journal entry) for 16 June 2022
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62.8 kg
Lost so far: 0.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 42.92g | Prot: 77.62g | Carbs: 90.52g.
Breakfast: Яндекс Лавка Сырники. Lunch: Капустный Салат, Азбука Вкуса Котлета Рыбная на Пару. Dinner: Много Лосося Салат Чука с Ореховым Соусом, Много Лосося Сашими с Лососем. more...
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steady weight
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better&stronger's Weight History
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