Weigh In record (no journal entry) for 21 May 2011
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134.3 kg
Lost so far: 64.0 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 31.87g | Prot: 44.34g | Carbs: 124.02g.
Breakfast: Large Coffee with 2 cream / 3 Splenda, trader joes non fat greek blueberry. Lunch: Parmesan Cheese (Hard), Ziti Pasta. Snacks/Other: trader joes ice cream, Tostitos Scoops, Navels Oranges. more...
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Losing 1.5 kg a Week
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lothar99's Weight History
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