pseudokratos's Journal, 20 May 11

Was down to 199. I need to stop gorging.

91.2 kg Lost so far: 0.9 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

170 kcal

Fat: 2.00g | Prot: 20.00g | Carbs: 20.00g. Breakfast: Lite Chocolate Fudge Drink. more...

2625 kcal

Exercise: P90x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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pseudokratos's Weight History