Weigh In record (no journal entry) for 13 June 2022
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108.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 108.39g | Prot: 164.06g | Carbs: 88.86g.
Lunch: Spar Yogur Griego Natutal, Espinacas Cocidas (Frescas), Acelga Cocida, Huevo Cocido, Pechuga de Pollo. Dinner: Spar Yogur Griego Natutal, Huevo Cocido, Pescado Plancha, Acelga Cocida, Hacendado Espinacas Congeladas en Porciones. more...
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steady weight
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JUAN2018's Weight History
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