Weigh In record (no journal entry) for 17 January 2015
|
103.5 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2015:
|
272 kcal
|
Fat: 5.29g | Prot: 15.17g | Carbs: 38.17g.
Breakfast: Norma Roggenbrötchen, Alpenmark Kasländer Leicht, Kaffee, Aldi Milch 1,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|