jm1111's Journal, 20 May 11

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Weigh In record (no journal entry) for 20 May 2011

80.8 kg Lost so far: 12.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2011:

790 kcal

Fat: 28.00g | Prot: 40.00g | Carbs: 96.00g. Breakfast: Clif Bar - Blubeberry Crisp. Lunch: All Natural Chocolate Mint Nutritional Bar, All Meat Combo Golden Crust Pizza (Large). more...

1076 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour and 35 minutes, x - 22 hours and 25 minutes. more...

Losing 1.9 kg a Week

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jm1111's Journal, 20 May 11

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jm1111's Weight History