Weigh In record (no journal entry) for 09 June 2022
|
61.4 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 73.07g | Prot: 89.88g | Carbs: 239.70g.
Breakfast: Entremont Comté, Nestlé Chocolat Dessert Corsé, Marque Repère Speculoos, LU Prince Choco, Bénénuts Twinuts, Beurre, Auchan Croissant. Lunch: Auchan Mais en Grains Doux. Dinner: Picard Fusée (Framboise, Orange, Citron), Picard Mangues en Tranches sans Peau, Auchan Bio Pain de Seigle Complet, Auchan Fromage Blanc 0%. Snacks/Other: Picard Framboises, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Auchan Fromage Blanc 0%. more...
|
|
1517 kcal
|
Exercise:
Resting - 19 hours and 24 minutes, Sleeping - 4 hours and 36 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|