Weigh In record (no journal entry) for 14 January 2015
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104 kg
Lost so far: 11.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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1634 kcal
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Fat: 83.82g | Prot: 78.99g | Carbs: 131.99g.
Breakfast: Weizenbrötchen, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. Lunch: Maggi Hühnersuppe mit Nudeln, Ei. Dinner: Gut & Günstig Schinken Bockwurst, Kasländer Leicht & Aromatisch, Rinderzunge, Tomaten, Aldi Eiweißbrot (35g). Snacks/Other: Mon Chéri Mon Chéri, Favorina Gefüllte Lebkuchenherzen, Butterplätzchen, Mandarine, Aldi Milch 1,5%, Kaffee. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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