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Moni.77
Journal
05 Jun 22
Moni.77's Journal, 05 Jun 22
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Weigh In record (no journal entry) for 05 June 2022
76.9 kg
Lost so far:
0.1 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2022:
1522 kcal
Fat: 66.83g | Prot: 48.88g | Carbs: 176.47g.
Breakfast:
Kaffee mit Milch, Banane.
Lunch:
Dr. Oetker Ristorante Pizza Funghi.
Dinner:
Milch 1,5%, Kölln Hafer-Porridge Nuss.
Snacks/Other:
REWE Sandwich Eis.
more...
2107 kcal
Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Gaining 0.7 kg a Week
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Moni.77's Weight History
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