Moni.77's Journal, 05 Jun 22

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Weigh In record (no journal entry) for 05 June 2022

76.9 kg Lost so far: 0.1 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2022:

1522 kcal

Fat: 66.83g | Prot: 48.88g | Carbs: 176.47g. Breakfast: Kaffee mit Milch, Banane. Lunch: Dr. Oetker Ristorante Pizza Funghi. Dinner: Milch 1,5%, Kölln Hafer-Porridge Nuss. Snacks/Other: REWE Sandwich Eis. more...

2107 kcal

Exercise: Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...

Gaining 0.7 kg a Week

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Moni.77's Journal, 05 Jun 22

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Moni.77's Weight History