Weigh In record (no journal entry) for 24 October 2011
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75.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 October 2011:
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1443 kcal
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Fat: 55.01g | Prot: 76.65g | Carbs: 168.14g.
Breakfast: coffee mate creamer, Instant Oatmeal - Maple and Brown Sugar. Lunch: v8 fusion light, publix mayo, tuna. Dinner: Grilled Tilapia, almond breeze unsweetened. Snacks/Other: butterfinger, Chocolate Almond Ice Cream, bagelfuls, Captain's Wafers Four Cheese Crackers. more...
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2020 kcal
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Exercise:
Driving - 1 hour and 45 minutes, Shopping - 1 hour, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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pthomas53's Weight History
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