Weigh In record (no journal entry) for 01 June 2022
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86.7 kg
Lost so far: 12.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 46.00g | Prot: 184.20g | Carbs: 95.40g.
Lunch: Milbona High Protein Grießpudding Schoko, Gut & Günstig Hähnchenbrust. Dinner: WellMix 33% Protein Peanut Caramel, WellMix 60% Protein Vanille, WellMix Protein Riegel Cookie-Dough, WellMix 50% Protein Chocolate Crisp, Alesto Nuss-Frucht-Mix mit Schokoflakes, REWE Beste Wahl Himbeeren, Ungezuckert, Tiefgefroren, Gut & Günstig Hähnchenbrust. more...
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Losing 14.7 kg a Week
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