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Oh_Kay_Then
Journal
31 May 22
Oh_Kay_Then's Journal, 31 May 22
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Tips/Tricks Tuesday: Meal Prep Breakfast! Have it ready to grab and go or reheat and go so that you arent tempted to grab something different on your way to work. It keeps you on track and gives you a better foundation for your day!
View Diet Calendar
, 31 May 2022:
201 kcal
Fat: 5.68g | Prot: 11.50g | Carbs: 55.46g.
Breakfast:
Silk Dairy Free Yogurt Alternative Vanilla, Blackberries, Ikea Hjälteroll with Dried Berries.
more...
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Comments
GREAT tip!
31 May 22 by member:
StormsGirl
I just ate breakfast before I went to work— just seemed a lot easier
31 May 22 by member:
Kenna Morton
this is SO TRUE.
01 Jun 22 by member:
misChelle__
Amen!!
01 Jun 22 by member:
3dkids2
smart eating! ty for the tip
01 Jun 22 by member:
sandyannm
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