schlichti's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
103.2 kg Lost so far: 20.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
692 kcal Fat: 34.94g | Prot: 40.50g | Carbs: 51.51g.   Breakfast: Rührei, Freshona Gemüsepfanne Asiatische Art. Lunch: Mühlenhof Pommersche Leberwurst Fein, Harry Eiweißbrot. Snacks/Other: Banane. more...
1154 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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schlichti's Weight History


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