Weigh In record (no journal entry) for 22 May 2022
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78.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 74.47g | Prot: 68.25g | Carbs: 145.62g.
Breakfast: Arcor Chocolate Sapito, Queque, Empanada de Carne, Empanada Frita, Pizza de Carne y Verduras. Lunch: Pizza de Carne y Verduras, MuscleTech Nitro Tech 100% Whey Gold. more...
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Gaining 4.2 kg a Week
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greck_ironside's Weight History
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