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pseudokratos
Journal
12 May 11
pseudokratos's Journal, 12 May 11
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Weigh In record (no journal entry) for 12 May 2011
90.7 kg
Lost so far:
1.4 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2011:
1040 kcal
Fat: 33.00g | Prot: 89.00g | Carbs: 112.00g.
Breakfast:
Lite Chocolate Fudge Drink.
Lunch:
Lite Chocolate Fudge Drink.
Dinner:
Lite Chocolate Fudge Drink.
Snacks/Other:
Pistachios, yogurt peanuts.
more...
2615 kcal
Exercise:
Insanity - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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pseudokratos's Weight History
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