Weigh In record (no journal entry) for 13 May 2022
|
55.3 kg
Lost so far: 1.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1933 kcal
|
Fat: 100.71g | Prot: 73.95g | Carbs: 198.39g.
Breakfast: Aguila Chocolate Amargo 70% Cacao, Mani King Pasta de Maní, Felices las Vacas Dulce de Leche de Almendras , Banana, Pulver Soy Protein, Morixe Avena Instantánea. Lunch: Mandarinas, Uva, Pastel de Zanahoria, sin Glacear, Huevo Revuelto, Tomates Cherry, Libanius Hummus Original, Palta, Frutos Secos Tostados, Silk Leche de Almendras, Manzana, Durazno, Pan Integral. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giannacardo's Weight History
|