giannacardo's Journal, 12 May 22

Weigh In record (no journal entry) for 12 May 2022
56 kg Lost so far: 0.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1653 kcal Fat: 58.27g | Prot: 99.99g | Carbs: 191.20g.   Breakfast: Banana. Lunch: Aceite de Oliva, Cebollas, La Española Arvejas Enteras Secas, Zanahoria, Batata, Carrefour Lomitos de Atún al Natural, Felices las Vacas Dulce de Leche de Almendras , Mani King Pasta de Maní, Pan Masa Madre, Facturas. Dinner: Carrefour Lomitos de Atún al Natural, Pulver Soy Protein. more...
Losing 11.2 kg a Week

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giannacardo's Weight History


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