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30 pounds officially gone!!! Soon I will have no clothes left that fit.
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76.2 kg
Lost so far: 13.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 65.11g | Prot: 66.79g | Carbs: 192.15g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), flax flakes, Tap Water. Lunch: Sweet Potato Fries, Baby Carrots, Frankfurter or Hot Dog, Hot Dog Buns, Cole Slaw. Dinner: Boneless Skinless Chicken Breast, Reduced Sodium Black Beans, green giant chipotle white corn, Diced Tomatoes No Salt Added, Ready Rice Whole Grain Medley Sante Fe, Fancy Colby & Monterey Jack Cheese Shredded, Light Sour Cream, Life Balance Whole Wheat Tortillas Plus! (Medium), Tap Water. Snacks/Other: mini snickers, Natural Creamy Peanut Butter, Gala Apples, Tap Water. more...
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Losing 1.3 kg a Week
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 Comments
What an amazing accomplishment!!! Keep up the good work! :)
11 May 11 by member: healthy_allie
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That is so Fantastic! Strut your stuff lady!
11 May 11 by member: NoChubbyMom
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rebeccajoy's Weight History
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