|
I have hated excercising most of my life. But now I really enjoy it. I hate the thought of not being able to do it. I have orthoscopic surgery on my knee monday. I know it could be worse but I hope recovery is quick. I just dont want to break stride right now dang it!
|
82.1 kg
Lost so far: 10.0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 78.98g | Prot: 88.00g | Carbs: 20.03g.
Breakfast: sugar free vanilla syrup, heavy whipping cream, boiled egg, sausage, atkins daybreak. Lunch: mt olive pickles, mayo hellmans, lettuce, angus patty. Dinner: spinach, rotisserie chicken. Snacks/Other: slim jim. more...
|
steady weight
|