dogabby's Journal, 29 Dec 14

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Weigh In record (no journal entry) for 29 December 2014

121.2 kg Lost so far: 5.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2014:

699 kcal

Fat: 25.91g | Prot: 50.24g | Carbs: 62.65g. Breakfast: Harzer Harzer Käse, Rama Halbfett, Viva Vital Vollkornbrot. Lunch: Kräuterfrischkäse, Lätta Halbfettmargarine, Viva Vital Vollkornbrot. Dinner: Kühne Rotkohl das Original, Aldi Putenschnitzel. Snacks/Other: Sprengel Edelste Pralinen. more...

3894 kcal

Exercise: Driving - 4 hours, Shoveling Snow - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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dogabby's Journal, 29 Dec 14

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dogabby's Weight History