jm1111's Journal, 10 May 11

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Weigh In record (no journal entry) for 10 May 2011

82.6 kg Lost so far: 10.3 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 10 May 2011:

1348 kcal

Fat: 44.21g | Prot: 95.38g | Carbs: 161.38g. Lunch: Grilled Chicken Ceasar Salad. Dinner: Bananas, Black Beans, Chipotle Black Bean Burger. Snacks/Other: Chocolate Chip Cookie, Builder's Bar - Peanut Butter, Pistachio Nuts. more...

1042 kcal

Exercise: Bicycling (very fast) - 28/kph - 1 hour, x - 23 hours. more...

Losing 7.0 kg a Week

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jm1111's Journal, 10 May 11

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jm1111's Weight History