johna26's Journal, 06 May 22


View Diet Calendar, 06 May 2022:
1464 kcal Fat: 25.64g | Prot: 149.85g | Carbs: 166.72g.   Breakfast: Cabbage , Chinese Fish Ball, Carrots , Egg, Puro WPRO Whey Protein, Banana. Lunch: Carrots, Cabbage, Fried Chicken Breast No Coating (Skin Not Eaten), Puro WPRO Milk Tea, Banana. Dinner: Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) , Honey , Puro WPRO Milk Tea, Banana, Fried Chicken Breast No Coating (Skin Not Eaten). more...
2037 kcal Exercise: Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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