dogabby's Journal, 23 Dec 14

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Weigh In record (no journal entry) for 23 December 2014

121.9 kg Lost so far: 5.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2014:

478 kcal

Fat: 11.25g | Prot: 37.70g | Carbs: 59.93g. Breakfast: Harzer Harzer Käse, Rama Halbfett, Vollkornbrötchen. Dinner: Harzer Harzer Käse, Rama Halbfett, Viva Vital Vollkornbrot. Snacks/Other: Äpfel. more...

4557 kcal

Exercise: Grocery Shopping - 5 hours, Driving - 4 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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dogabby's Journal, 23 Dec 14

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dogabby's Weight History