edsteele's Journal, 08 May 11

Weigh In record (no journal entry) for 08 May 2011
114.8 kg Lost so far: 0.9 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2011:
1839 kcal Fat: 68.91g | Prot: 126.35g | Carbs: 139.63g.   Breakfast: Slim-Rite Ultimate Chocolate Royal, Oranges. Lunch: Cornish Game Hen (Skin Eaten). Dinner: Baked Pork Chops, Chicken Flavored Stuffing Mix. Snacks/Other: Cocktail Peanuts, Boiled Egg, Fuji Apples. more...
2796 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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edsteele's Weight History


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