Weigh In record (no journal entry) for 30 April 2022
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113.2 kg
Lost so far: 3.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 24.14g | Prot: 13.85g | Carbs: 48.28g.
Breakfast: Panera Bread Pecan Braid, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Torani Sugar Free Caramel Syrup, Coffee, Taco Cabana Chorizo & Egg Breakfast Taco. more...
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Losing 2.5 kg a Week
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MaryEllen48's Weight History
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