Weigh In record (no journal entry) for 08 May 2011
|
76.5 kg
Lost so far: 13.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1854 kcal
|
Fat: 81.18g | Prot: 59.56g | Carbs: 241.23g.
Breakfast: Go Lean Hot Cer Crmy Van, Tap Water. Lunch: Tap Water, Baked Cheddar and Sour Cream Flavored Potato Crisps, Soft Honey Whole Wheat Bread, Velveeta Cheese, Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: graham cracker, hershey's bar, marshmallow, bbq chips lays, chili cheese dog. Snacks/Other: zucchini, carrots, red velvet mini cupcakes with cream cheese frosting. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccajoy's Weight History
|