jrb_sac's Journal, 28 Apr 22

469 cal. breakfast burrito

View Diet Calendar, 28 April 2022:
1784 kcal Fat: 80.63g | Prot: 113.25g | Carbs: 173.22g.   Breakfast: Coffee with Milk and Sugar, Cantaloupe Melons , Fried Egg, Mozzarella Cheese (Whole Milk) , Avocados , Black Beans (Canned), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Lunch: Orange Juice, Butterball 97% Lean Ground Turkey, Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas), Brown Rice, Balsamic Vinegar, Extra Virgin Olive Oil, Lettuce, Grape Tomatoes. Dinner: Roasted Potato, Extra Virgin Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Cooked Salmon. Snacks/Other: Almonds , Kiwi Fruit, Bananas , Dannon Greek Yogurt - Plain. more...
2283 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
YES!!! Mmmmm 
28 Apr 22 by member: Nan562300
Yes ... nummy!  
28 Apr 22 by member: Jergens123
Looks great!  
28 Apr 22 by member: Dazzlesparkles
😋 
28 Apr 22 by member: CrazyLupieLife
Yummy! 
28 Apr 22 by member: CrazyLupieLife
Delicious looking breakfast. 
28 Apr 22 by member: TXSnowman

     
 

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