edsteele's Journal, 07 May 11

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Weigh In record (no journal entry) for 07 May 2011

115.2 kg Lost so far: 0.5 kg. Still to go: 29.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2011:

1237 kcal

Fat: 31.62g | Prot: 66.39g | Carbs: 179.01g. Breakfast: Oranges, Fuji Apples, Slim-Rite Ultimate Chocolate Royal. Lunch: Vegetable Eggroll with Rice and Asian-style Ginger and Orange Sauce. Dinner: Chicken Drumstick, Chicken Thigh, Orignal Baked Beans. Snacks/Other: Boiled Egg. more...

3532 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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edsteele's Journal, 07 May 11

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edsteele's Weight History