Weigh In record (no journal entry) for 18 December 2014
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102.8 kg
Lost so far: 13 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1411 kcal
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Fat: 60.99g | Prot: 44.43g | Carbs: 168.52g.
Breakfast: Aldi Milch 1,5%, Kaffee, Roggen Knäckebrot, Aldi Frischkäse Schnittlauch. Lunch: Ei, Senfsoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Zwiebelmettwurst, Gut Drei Eichen Hähnchenfleisch in Aspik, Norma Roggenbrötchen. Snacks/Other: Lichtenauer Fresh'n Fruity Kirsch, Aldi Milch 1,5%, Kaffee, Reichsgraf Butterstollen. more...
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Gaining 3.5 kg a Week
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Magnolie 77's Weight History
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