Weigh In record (no journal entry) for 19 April 2022
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100.2 kg
Lost so far: 23.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 32.92g | Prot: 48.07g | Carbs: 85.43g.
Breakfast: Gouda, Zimbo Zwiebelmett, Milbona Edamer, Backfactory Vollkornbrot, Aldi Sonntagsbrötchen. more...
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Gaining 0.5 kg a Week
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schlichti's Weight History
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