Weigh In record (no journal entry) for 13 April 2022
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112.4 kg
Lost so far: 4.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 58.58g | Prot: 59.18g | Carbs: 110.80g.
Breakfast: Publix Shredded Colby Jack Cheese, Thomas' Original English Muffins, Egg, Rotel Original Diced Tomatoes & Green Chilies, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Torani Sugar Free Caramel Syrup. Dinner: Nature's Intent Keto Bombs, KFC Extra Crispy Chicken Tenders, Bill Miller Bar-B-Q Green Beans, Bob Evans Country Gravy. Snacks/Other: Sunsweet Pitted Prunes, Slim-Fast Keto Fat Bomb Caramel Nut Clusters. more...
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Gaining 1.0 kg a Week
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MaryEllen48's Weight History
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